ONLINE PERSONAL
FITNESS TRAINING

TRAINING DESIGNED

FOR YOU

CUSTOM PLANS

MERCHANDISE

CONSULTATION

WHO WE ARE

Team Dynasty Training are based in Dallas, Texas and provide worldwide online personal fitness training, meal plans, lifestyle plans, contest prep, and WBFF posing for the beginner right through to seasoned fitness professionals.

All training is customized programming built for every individual based on goals, needs and different lifestyles. Tailored meal planning that covers macro-nutrients through specifically assigned meals or flexible macro dieting. No matter the occasion - wedding, vacation, competition, weight loss, muscle gain or overall health and wellness we cover it all!

We are dedicated in providing the best training, advice and nutrition on the market today and along with our experienced team of coaches, we deliver on every aspect.

TRACKING VIA
DYNASTY TRAINING APP

Modern day fitness tracker with all the exercises, video demonstrations, macros, rest & recovery and everything you need to maximize your results. Each account is customized especially for you.

Video Demonstration for all exercises provided

Assigned workouts and progress check ins scheduled on Calendar

Built in tracking journal where you can keep track of all weights, reps and rests

Built in Food/Macro Tracker to keep track of your nutrition

App syncs with MyFitnessPal, Fitbit, Apple Watch, Garmin

TRACKING VIA
DYNASTY TRAINING APP

Modern day fitness tracker with all the exercises, video demonstrations, macros, rest & recovery and everything you need to maximize your results.

APP FEATURES:

Video Demonstration for all exercises provided

Assigned workouts and progress check ins scheduled on Calendar

Built in tracking journal where you can keep track of all weights, reps and rests

Built in Food/Macro Tracker to keep track of your nutrition

App syncs with MyFitnessPal, Fitbit, Apple Watch, Garmin

Stephanie Ayala McHugh

Head Coach

Stephanie Ayala McHugh is our head coach and is the current 5X WBFF World Champion Fitness Model and knows all there is to know about getting fit, losing weight, building muscle, The WBFF & living a healthy lifestyle. She is an ACE Certified Health Coach and Certified Personal Trainer who is addicted to changing lives!

Kerry McHugh

Head Coach/Nutritionist

Kerry McHugh is the co-founder of Team Dynasty Training and head nutritionist. He is a NASM certified Fitness Nutrition Specialist (FNS) and ACE Certified Personal Trainer who is in love with health, fitness and helping others.

RECENT BLOG POSTS

Why a Good Night's Sleep is Important
for Your Health

If you’re not getting enough sleep, it could be having serious health effects on you. In this article, we’ll explain how and why sleep is so important to your health, and how you can get better quality sleep if you aren’t already getting enough of it.

How Nutrient-Dense Are Your Go-To Thanksgiving Dishes?

The calories, not the turkey, are what makes you feel tired. Here's how to maximize your meal's nutritional value.

What's Stopping You?

Results-based, effective workouts for every body...no matter what your goals or stage of life. If you are ready to take control of your life, make a positive change and take a step towards becoming the best version of yourself we are here to guide you and push you to that next level!

"Strength and growth only come through effort and struggle."