Stephanie Ayala McHugh posing on stage

FMG SHOWS

WHERE FITNESS MEETS GLAMOUR

FMG Shows International is a premier organization for bodybuilding and fitness enthusiasts. They host worldwide competitions that celebrate dedication, athleticism, and achieving peak physical condition. FMG Shows provide a platform for athletes to showcase their physiques, connect with the fitness community, and inspire others on their journeys.

FITNESS MUSCLE GLAMOUR

FMG International is a dedicated platform empowering individuals from diverse backgrounds to craft their paths towards health & happiness, infused with unwavering confidence and unique style.

Stephanie Ayala McHugh Walking On Stage

Why Join Team Dynasty - FMG

Why Join
Team Dynasty - FMG

Learn from the 6X Champ

Stephanie McHugh, 6X Champion and 5X Fitness World Champion, embodies excellence both on and off the stage. With her proven track record of success and unwavering dedication to coaching, she has cultivated a team of exceptional athletes and numerous champions. Joining her team is an exhilarating journey to learn from the very best. Gain exclusive insights, expert tips and techniques that will catapult your performance to unparalleled heights.

A Healthy Community of Athletes

We pride ourselves on fostering a healthy and supportive community of athletes. By becoming part of our team, you'll surround yourself with like-minded individuals who share your passion for fitness, creating a positive and motivating environment that encourages growth and success.

Guidance Through The Process

Joining and preparing for shows can be overwhelming, especially for newcomers. At Dynasty Training, we provide guidance throughout the entire process. From understanding the requirements of joining to preparing for competitions, our team is dedicated to ensuring you have the support and resources you need every step of the way.

Join a Network of Possibilities

Being part of Team Dynasty opens doors to a wide range of possibilities. You'll have a chance to connect with industry professionals, sponsors, and opportunities for collaborations and endorsements. This network can significantly expand your reach and help you advance your career in the fitness and bodybuilding world.

Retreats and Other Activities

Gain the opportunity to join our famous Dynasty Retreats. These retreats are designed to provide a holistic approach to your fitness journey. You'll have the chance to connect with the team on a deeper level, gaining valuable insights, personalized coaching, and hands-on experiences that will accelerate your progress and elevate your performance.

CATEGORIES

Click each photo to learn more about the requirements and judging criteria for each category.

FAQ's About FMG Shows

WHO CAN COMPETE IN FMG EVENTS?

Any individual at any level, from amateur to pro level, is invited to compete in FMG events. Any questions you have pertaining to your competition prep will be provided to you. Just email us with any inquiries at texas@fmgshows.com.

Amateur Competitors – Yes, the FMG allows members to compete in any event they choose as an amateur competitor. As an amateur competitor, you cannot be suspended from competing with multiple organisations.

FMG Pro Athletes – FMG Pro athletes are exclusive to FMG International upon individual choice. We hold our Pro Status in high regard.

DO YOU HAVE TO QUALIFY FOR THE FMG PRO/AM SHOW?

All FMG shows (excluding FMG Worlds) are open to any competitor.

All 2024 and 2025 shows are qualifying events for FMG Worlds 2025. All athletes (both amateur and professional) must qualify for FMG Worlds 2025 by competing in any show from 2024 onward.

IS THERE AN AGE REQUIREMENT TO COMPETE?

The minimum age for competitors is 18 yo.

CAN I ATTEND THE PREP WORKSHOPS IF I DON’T PLAN TO DO THE UPCOMING SHOW?

Yes – the FMG workshops are open to everyone regardless if you are planning to compete or just want to find out more about what FMG International is all about.

IF I WIN AN AMATEUR CATEGORY, WILL I OBTAIN “PRO STATUS”?

A competitor who competes in our show may be awarded their FMG Pro Card at the judge’s discretion if they display the qualities of an FMG Pro. Winning your division does not automatically guarantee a Pro Card.

IS THERE A DRESS CODE?

Our shows are prestigious red-carpet events. In keeping with the FMG International brand and standards, all competitors must be dressed smartly at competitor meetings and media night, and in front of the venue and auditorium. No thongs, track pants, singlets etc., are permitted to be worn (except for when you are in the backstage area only).

CAN I BRING MY PARTNER / FRIEND TO THE ATHLETE MEETING & MEDIA NIGHT?

Yes, please bring your partner/friend and be sure to take your photo with them on the red carpet media wall areas. Photos will be published on our social media pages that you are able to download and save.

ARE THERE ANY BACKSTAGE RULES?

No team robes are allowed backstage. This is to ensure that we don’t have groups / teams congregating together and leaving anyone feeling excluded. FMG want to create a welcoming environment for all athletes regardless of who your coach is or what team you have prepped with. FMG robes are available for purchase or any plain non-team related robe is acceptable.

No alcohol is permitted at any FMG international event. This is not the image we want to portray. No alcohol is allowed backstage at any FMG international event. Competitors caught with alcohol will be disqualified.

All competitors are responsible for their personal belongings. Please be selective regarding what you bring to a show. The FMG or venues will not be liable for lost or stolen items.

Due to the large number of competitors at FMG shows, there is limited space backstage. We provide helpers for competitors backstage. Therefore, no trainers, friends, family members or assistants are allowed in the backstage area. FMG shows run professionally and, therefore, need everything to work efficiently backstage.

Please have everything prepared before you arrive.

All competitors are expected to respect their fellow competitors. We want to create a positive backstage atmosphere where everyone feels comfortable and at ease.

FMG International will not tolerate inexcusable behaviour backstage. Please help one another make the whole event a positive and memorable one for all.

WHY SHOULD I CONSIDER COMPETING WITH FMG? HOW IS IT DIFFERENT FROM ANY OTHER OUT THERE?

FMG International is different from any other organisation out there to date. It was founded by former athletes, so we understand the needs as well as the ups and downs of all competitors.

Our shows aren’t just your ordinary competition; they’re your spotlight moments. On our extraordinary stage, beneath the blazing lights, in front of a roaring crowd, you’re the centrepiece. We ensure that you’re judged fairly, with the utmost respect and professionalism.

But FMG International isn’t just about the contest; it’s about forging bonds that last beyond the show weekend. It’s a place where you’re not just a competitor; you’re a member of an inspiring, supportive, and tight-knit community.

Our ultimate goal is for you to walk away feeling like the show was one of the most epic days of your life. We want you to revel in your achievements, make lifelong connections, and, most importantly, feel like the best version of yourself.

HOW MUCH DOES IT COST TO COMPETE, AND DO YOU HAVE ANNUAL FEES?

Details of registration fees are available on the individual show pages.

WHAT ARE THE CONDITIONS OF ENTRY?

All competitors must read and agree to the conditions of entry.

TRACKING VIA
DYNASTY TRAINING APP

Modern day fitness tracker with all the exercises, video demonstrations, macros, rest & recovery and everything you need to maximize your results. Each account is customized especially for you.

Video Demonstration for all exercises provided

Assigned workouts and progress check ins scheduled on Calendar

Built in tracking journal where you can keep track of all weights, reps and rests

Built in Food/Macro Tracker to keep track of your nutrition

App syncs with MyFitnessPal, Fitbit, Apple Watch, Garmin

Fitness tracker app with several features

TRACKING VIA
DYNASTY TRAINING APP

Fitness tracker app featuring several of its features

Modern day fitness tracker with all the exercises, video demonstrations, macros, rest & recovery and everything you need to maximize your results.

APP FEATURES:

Video Demonstration for all exercises provided

Assigned workouts and progress check ins scheduled on Calendar

Built in tracking journal where you can keep track of all weights, reps and rests

Built in Food/Macro Tracker to keep track of your nutrition

App syncs with MyFitnessPal, Fitbit, Apple Watch, Garmin

What's Stopping You?

Results-based, effective workouts for every body...no matter what your goals or stage of life. If you are ready to take control of your life, make a positive change and take a step towards becoming the best version of yourself we are here to guide you and push you to that next level!

"Strength and growth only come through effort and struggle."